document.write('<form name="jump4">');
document.write('<p align="center">');
document.write('<font size="4">');
document.write('<select name="menu">');
document.write('<option selected value="http://bensweb.no-ip.info">Ben&#39;s Web</option>');
document.write('<option value="http://nfl.no-ip.info">Ben&#39;s NFL Football Pool</option>');
document.write('<option value="http://bensforum.no-ip.info">Ben&#39;s Forum</option>');
document.write('<option value="http://rdu.no-ip.info">The Remote Desktop Utility Home Page</option>');
document.write('<option value="http://ufl.no-ip.info">The UFL Home Page</option>');
document.write('<option value="http://linksassistant.no-ip.info">The Links 2003 Assistant Home Page</option>');
document.write('</select>');
document.write (' ');
document.write('<input type="button" onClick="location=document.jump4.menu.options[document.jump4.menu.selectedIndex].value;" value="Go"></font></p>');
document.write('</form>');